- Matchup: Minnesota Vikings vs Seattle Seahawks
- Event Date: Sunday, November 30, 2025
- Venue: Lumen Field, Seattle, WA
- Broadcast: FOX
- Betting Odds: Seahawks (-10.5)
- Over/Under: 41
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This Sunday, Lumen Field will host an exciting clash as the Seattle Seahawks (8-3) aim to dominate the Minnesota Vikings (4-7). The Seahawks enter the game as 10.5-point favorites, with the total set at 41 points.
The Minnesota Vikings are heading into this contest with a record of 4-7. In their last outing, they faced the Green Bay Packers, suffering a defeat with a final score of 23-6. Quarterback J.J. McCarthy completed 12 of 19 passes for 87 yards but struggled with a QB rating of 34.2, throwing two interceptions. Jordan Mason led the ground game for the Vikings with 8 carries for 42 yards, averaging 5.3 yards per attempt. T.J. Hockenson averaged 4.8 yards per catch, totaling 19 yards on four receptions. Overall, the Vikings rushed the ball 20 times for 93 yards, averaging 4.7 yards per carry. They ran a total of 39 plays for 145 yards. Defensively, Minnesota allowed 15 completions on 22 attempts for 142 yards, achieving a completion percentage of 68.2%. Against the run, the Vikings conceded 146 yards on 42 attempts, averaging 3.5 yards per carry.
In terms of scoring, the Minnesota Vikings average 20.4 points per game. They also average 102.5 rushing yards per game, ranking them 24th in the NFL. For the season, they have amassed 3,109 total yards and secured 103 first downs, while committing 79 penalties for 635 yards. Needing to improve their ball security, they’ve turned it over 21 times (15 interceptions and 6 fumbles). The Vikings have registered 13 passing touchdowns and 8 rushing touchdowns all season.
Defensively, the Vikings have allowed 2,047 passing yards, ranking 7th in the league, with an average of 186.1 passing yards allowed per game and a completion rate of 65.4%. They have conceded 1,416 rushing yards this season, giving up 14 passing touchdowns and 10 rushing touchdowns. Their defense ranks 11th overall, allowing 314.8 yards per game and 23.2 points per game, placing them 18th in the league for points allowed.
The Seattle Seahawks stride into this game with an impressive 8-3 record. Their latest game ended in a narrow victory over the Tennessee Titans, finishing 30-24. Quarterback Sam Darnold threw for 244 yards, completing 16 of 26 passes, and secured 2 touchdowns with a QB rating of 118.1, without any interceptions. Kenneth Walker III contributed significantly with 11 carries for 71 yards, averaging 6.5 yards per attempt. Jaxon Smith-Njigba was a standout receiver, catching 8 passes for 167 yards, averaging 20.9 yards per reception. The Seahawks maintained a ground game average of 5.7 yards per carry, totaling 114 rushing yards on 20 attempts. They concluded the game with 353 total yards and executed 46 plays at an average of 7.7 yards per play. Defensively, Seattle’s pass defense allowed a completion percentage of 66.7%, yielding 232 yards on 28 completions out of 42 attempts while giving up 64 yards on 22 rushing attempts (2.9 yards per carry).
The Seattle Seahawks average 364.6 yards per game, positioning them 7th in the league. They gather about 116.2 rushing yards per outing, totaling 1,278 rushing yards this season. With an offense that has been responsible for 121 first downs, they have also committed 71 penalties, resulting in 569 yards lost, ranking 22nd in the league for penalties. Seattle’s aerial attack has generated 2,733 passing yards, averaging 248.5 yards per game, placing them 4th overall in the NFL. Their scoring offense ranks 3rd in the league, averaging 29.5 points per game.
Defensively, the Seahawks have allowed 16 passing touchdowns and 210.2 passing yards per game, ranking 14th in the league. They have given up 999 rushing yards (90.8 yards per game) and 7 rushing touchdowns this season. Their defense has forced 13 turnovers, including 4 fumble recoveries and 9 interceptions. The Seahawks have allowed 217 total points and have participated in 713 defensive plays, ranking 26th in the league. They allow an average of 19.7 points per game, placing them 7th for points allowed.
Who will emerge victorious in this NFC showdown between the Vikings and Seahawks against the spread?
Prediction: Bet on the Seahawks -10.5
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