Atlanta Falcons vs New York Jets Forecast, NFL Picks, Best Bets & Odds for Week 13 on 11/30/2025

Home » Atlanta Falcons vs New York Jets Forecast, NFL Picks, Best Bets & Odds for Week 13 on 11/30/2025

  • Matchup: Atlanta Falcons vs New York Jets
  • Date: Sunday, November 30, 2025
  • Venue: MetLife Stadium, East Rutherford, NJ
  • Broadcast: FOX
  • Betting Odds: Jets (+2.5)
  • Total Points: 39.5

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The Atlanta Falcons, currently holding a record of 4-7, are headed to MetLife Stadium this Sunday to face off against the New York Jets, who are struggling at 2-9. The Jets are 2.5-point underdogs, with a total set at 39.5 points.

In their most recent outing, the Falcons secured a victory against the New Orleans Saints, finishing 24-10. Quarterback Kirk Cousins completed 16 of 23 throws for 199 passing yards and 2 touchdowns, earning a quarterback rating of 107, despite one interception. Dylan Drummond averaged 6.0 yards per reception, gathering 18 yards from 3 catches. The standout running back for Atlanta, Bijan Robinson, rushed 14 times for 70 yards, averaging 5.0 yards per carry. Atlanta ran a total of 52 plays, generating 302 yards, with a rushing yardage of 121 on 29 attempts, averaging 4.2 yards per carry. Defensively, the Falcons allowed 79 rushing yards on 28 attempts, averaging 2.8 yards per carry, while opponents completed 30 of 45 passes for 214 yards, marking a completion percentage of 66.7%.

NFL picks Bijan Robinson Atlanta Falcons predictions best bet odds

Throughout this season, the Falcons have amassed a total of 3,627 yards, achieving 117 first downs while committing 64 penalties for a loss of 507 yards. In terms of scoring, they have recorded 11 passing touchdowns and 12 rushing touchdowns. However, they have also turned the ball over 10 times (4 interceptions and 6 fumbles). With an average of 120 rushing yards per game, Atlanta ranks 13th in the league. Their scoring average among NFC teams stands at 19.9 points per game.

Defensively, the Falcons rank 15th in the league, allowing an average of 22.6 points per game. They permit 4.6 yards per carry and 133.1 rushing yards per game. With a total of 2,094 passing yards allowed, they sit 8th in the league, yielding an average of 190.4 passing yards per game and a completion rate of 64.6%. Overall, Atlanta allows 323.5 total yards per game, placing them 16th in the league, and has conceded 17 passing touchdowns alongside 8 rushing touchdowns, amounting to 1,464 rushing yards allowed in 11 games this season.

On the other side, the Jets come into this game with a 2-9 record. Their last match resulted in a 23-10 loss against the Baltimore Ravens. Breece Hall rushed 16 times for 44 yards, averaging 2.8 yards per carry. Tyrod Taylor, who threw for 222 yards on 17 of 28 attempts and secured 1 touchdown, had a quarterback rating of 82.7, but also threw 1 interception. Meanwhile, wide receiver John Metchie caught 6 passes for 65 yards, averaging 10.8 yards per reception. The Jets allowed 34 rushing attempts for 98 yards, averaging 2.9 yards per carry, and their pass defense yielded a completion percentage of 56.5%, surrendering 143 yards on 13 completions out of 23 attempts, finishing the game with a total of 282 yards across 54 plays (averaging 5.2 yards per play).

In terms of scoring, the Jets rank 26th in the league with an average of 19.9 points per game. They have gained a total of 1,603 passing yards this season, averaging 145.7 yards per game, placing them last in the NFL. With 1,494 rushing yards, they average 135.8 yards on the ground. Overall, the Jets average 281.5 yards per game, ranking 29th in the league. Offensively, they have allowed 622 yards through 73 penalties, which ranks 21st in the NFL for penalties. They’ve given up 5 interceptions and lost 9 fumbles, garnering 92 first downs.

Defensively, the Jets are allowing 26.5 points per game, sitting at 26th overall. They have conceded 18 passing touchdowns, averaging 193.7 passing yards allowed per game, ranking 10th in that category. The Jets have also surrendered 1,407 rushing yards (127.9 yards per game) and 12 rushing touchdowns this season. Their defense has been on the field for 679 plays from scrimmage, ranking 15th in professional football, with just 1 turnover (1 fumble and 0 interceptions) recorded this season. In total, they have allowed 291 points.

Who will triumph in this pivotal Falcons-Jets NFL matchup against the spread?

Prediction: Take the Falcons -2.5

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Pick: Atlanta Falcons -2.5
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