- Matchup: Dallas Cowboys vs New York Jets
- Date: Sunday, October 5, 2025
- Venue: MetLife Stadium, East Rutherford, NJ
- Broadcast: FOX
- Betting Line: Jets (+2.5)
- Total Points: 47
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The Dallas Cowboys (1-2-1) are set to visit MetLife Stadium on Sunday to face off against the New York Jets (0-4). The Jets enter the matchup as 2.5-point underdogs, with the total points set at 47.
Currently sitting at 1-2-1 for the season, the Dallas Cowboys will look to improve after their recent tie against the Green Bay Packers, which ended 40-40. Javonte Williams led Dallas’ rushing attack with 20 carries for 85 yards (averaging 4.3 yards per carry). Meanwhile, George Pickens showcased his skills, making 8 receptions for 134 yards, averaging 16.8 yards per catch. Dak Prescott had an outstanding performance, completing 31 of 40 passes for 319 yards and 3 touchdowns, finishing with a quarterback rating of 124.9 with no interceptions. On defense, the Cowboys allowed 164 rushing yards over 35 attempts, averaging 4.7 yards per carry. They conceded 31 completions out of 43 attempts for a total of 325 passing yards, achieving a completion rate of 72.1%. In total, Dallas ran 66 plays and gained 436 yards, with an effort of 26 rushes totaling 117 yards for an average of 4.5 yards per attempt.

This season, the Cowboys have accrued a total of 1,617 yards, collectively achieving 58 first downs, though they have also committed 31 penalties resulting in 268 yards. In terms of touchdowns, Dallas has produced 6 through the air and an additional 6 on the ground, but they have turned the ball over 6 times (4 interceptions and 2 fumbles). Offensively, they rank 12th in the NFL with an average of 123.0 rushing yards per game and score an impressive average of 28.5 points per outing.
On the flip side, the Cowboys’ pass defense has been erratic, allowing 1,189 total yards thus far, ranking last in the league. They permit an alarming 297.3 passing yards per game with a completion percentage against of 73.3%. Additionally, the Cowboys have given up 493 rushing yards over four games. They’ve allowed 10 passing touchdowns and 6 rushing touchdowns, ranking them last in total defensive yards allowed at 420.5 per game. Opponents have run for an average of 4.0 yards per attempt, totaling 123.3 rushing yards per game against them, placing the Cowboys at 31st in defensive rankings with a staggering 33.0 points allowed per game.
The Jets join this contest with a disappointing record of 0-4. In their last outing, they suffered a narrow defeat, losing 27-21 to the Miami Dolphins. Justin Fields had a solid performance, throwing for 226 yards on 20 of 27 completions with 1 touchdown and a quarterback rating of 111. He maintained control of the ball, avoiding interceptions while averaging 8.4 yards per attempt. Breece Hall was notable on the ground, recording 14 carries for 81 yards at an impressive 5.8 yards per carry. Receiver Garrett Wilson shone in the passing game, catching 6 passes for 82 yards, averaging 13.7 yards per reception. The Jets displayed their rushing strength with 197 total yards on 28 carries, averaging 7.0 yards per attempt. New York finished the game with a total of 404 yards, running 55 plays for 7.3 yards per play. Their pass defense allowed a 68.0% completion rate, giving up 177 yards on 17 of 25 passing attempts. In the ground game, they conceded 123 yards over 31 attempts, averaging 4.0 yards per carry.
The New York Jets are averaging 304.8 total yards per game, ranking them 21st in the league. They’ve rushed for an average of 144.5 yards, with a cumulative total of 578 rushing yards for the season. The Jets have recorded 1 interception and lost 6 fumbles, accumulating 39 first downs in total. When looking at penalties, their offensive unit has incurred 32 penalties, yielding 291 total yards, placing them 10th in the league in terms of aiding their opponents. In passing, they have gained 641 yards so far this season, averaging just 160.3 passing yards per game, putting them at 29th in the league. In scoring, the Jets currently hold the 19th position in the NFL, averaging 22.5 points per game.
Defensively, the Jets have permitted 7 touchdowns through the air, allowing 199.8 passing yards per game, which ranks 14th in the league. They have conceded 522 rushing yards (an average of 130.5 yards per game) and 4 rushing touchdowns throughout the campaign. The Jets’ defense has not forced a single turnover this season and has conceded a total of 120 points. Overall, they’ve participated in 245 defensive plays, ranking 20th in the NFL, allowing an average of 30.0 points per game, which places them 28th overall.
Will the Cowboys outpace the Jets in today’s matchup against the spread?
Expert Prediction: Opt for the Cowboys -2.5
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