- Game: Seattle Seahawks vs Los Angeles Rams
- Date: Sunday, November 16, 2025
- Location: SoFi Stadium, Inglewood, CA
- Television Coverage: FOX
- Betting Odds: Rams favored by 2.5 points
- Over-Under Total: 48.5 points
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The Seattle Seahawks (7-2) are gearing up to face the Los Angeles Rams (7-2) at SoFi Stadium this Sunday. The Rams enter this contest as 2.5-point favorites according to Las Vegas betting lines, with an over-under of 48.5 points.
Seattle boasts an impressive 7-2 record this season. Their latest performance against the Arizona Cardinals concluded with a decisive 44-22 victory. Zach Charbonnet led the ground game with 14 carries for 83 yards, averaging an impressive 5.9 yards per rush. Elijah Arroyo recorded 1 catch for 5 yards, yielding an average of 5.0 yards per reception. Quarterback Sam Darnold completed 10 of 12 passes for 178 yards and 1 touchdown, finishing with a QB rating of 111.8 despite one interception. On defense, the Seahawks permitted 129 rushing yards on 23 attempts, averaging 5.6 yards per run. The secondary allowed 22 completions on 45 attempts, totaling 206 passing yards with a completion rate of 48.9%. Over the game, Seattle executed 58 plays, accumulating 372 total yards while rushing 46 times for 198 yards, averaging 4.3 yards per carry.
Throughout the season, the Seahawks have compiled a total of 3,244 yards. They have achieved 97 first downs, though faced setbacks with 54 penalties totaling 453 yards. In the red zone, Seattle has accumulated 17 passing touchdowns and 11 rushing touchdowns, while committing 16 turnovers (7 interceptions and 9 fumbles). The team averages 114.3 rushing yards, placing them 17th in the league. NFC West teams average 30.6 points per game when scoring touchdowns.
Defensively, the Seahawks rank 5th in the NFL, allowing an average of 19.1 points per contest. They give up an average of 3.7 yards per rushing attempt and 90.7 rushing yards per game. In the passing game, Seattle has allowed 1,950 yards, ranking them 17th in the league. Their passing defense allows 216.7 yards per game with a completion percentage of 63.6%. Overall, they surrender 307.3 total yards per game, placing them 9th in the NFL. The team has allowed 13 passing touchdowns and 5 rushing touchdowns, with a total of 816 rushing yards allowed across 9 games this season.
The Rams also hold a record of 7-2 this season. In their last game, they triumphed over the San Francisco 49ers with a score of 42-26. Kyren Williams had 14 carries for 73 yards, yielding 5.2 yards per attempt, while Davante Adams led in receiving with 6 catches for 77 yards (12.8 yards per catch). Quarterback Matthew Stafford recorded 4 touchdown passes and threw for 280 yards on 24 completions out of 36 attempts, boasting a QB rating of 127.1 with no interceptions. Los Angeles allowed 21 rushing attempts for 74 yards, averaging 3.5 yards per rush. The Rams’ secondary conceded a completion rate of 84.6%, allowing 319 passing yards on 33 completions out of 39 attempts. They finished with a total of 401 yards on 66 plays, averaging 6.1 yards per play and rushing for 126 yards on 30 carries at 4.2 yards per carry.
When it comes to scoring, the Rams rank 5th in the NFL with an average of 27.9 points per game. For the season, they have 2,339 passing yards, averaging 259.9 passing yards per game, placing them 2nd in the league. Their running game averages 113.4 yards per game, totaling 1,021 rushing yards. The Rams average 373.3 total yards per game, positioning them 5th in the NFL. However, they’ve also allowed 346 total yards in penalties, ranking last in the NFL. The offense has registered 2 interceptions and lost 5 fumbles, accumulating 126 first downs as a unit.
Defensively, the Rams concede an average of 17.0 points per game, ranking 2nd in the league. They have allowed 12 passing touchdowns and give up 216.0 passing yards per game, ranking 18th overall. Los Angeles has permitted 872 rushing yards (96.9 yards per game) and 3 rushing touchdowns this season. Their defense has participated in 572 plays, placing them 18th in the NFL, and has made 14 takeaways (8 forced fumbles and 6 interceptions) throughout the season. In total, they have allowed 153 points.
Who will emerge victorious in tonight’s Seahawks-Rams matchup against the spread?
Choice: Bet on the Rams -2.5
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