- Benoit Saint Denis vs. Paddy Pimblett Showdown
- Event: UFC 329
- Location: T-Mobile Arena, Las Vegas
- Date: Saturday, July 11, 2026
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Benoit Saint Denis steps into the Octagon to face Paddy Pimblett at UFC 329 on July 11, 2026. The current odds position Denis at -133 and Pimblett at +113.
Benoit “God of War” Saint Denis enters this contest with a professional record of 17 wins, 3 losses, and 1 no contest. At 30 years old, he fights in the lightweight division, weighing in at 155 lbs and standing at 5’11”. The southpaw has a reach of 73 inches. Paddy “The Baddy” Pimblett, measuring 5’10” and also weighing 155 lbs, brings a record of 23 wins and 4 losses into this bout. He also has a 73-inch wingspan. In terms of striking, Saint Denis averages 5.62 significant strikes landed per minute, while Pimblett averages 5.49. Saint Denis connects with 58% of his significant strike attempts, whereas Pimblett has a 52% accuracy rate. On the defensive front, “God of War” absorbs 4.09 significant strikes per minute, while “The Baddy” takes 3.89. Both fighters defend against 42% of the significant strikes thrown at them.

| Fight Details | Benoit Saint Denis | Paddy Pimblett |
|---|---|---|
| Opening Odds | -133 | +113 |
| Record | 17-3-0 (1 NC) | 23-4-0 |
| Average Fight Duration | 7:10 | 10:56 |
| Height | 5’11” | 5’10” |
| Weight | 155 lbs | 155 lbs |
| Reach | 73″ | 73″ |
| Strikes Landed/Minute | 5.62 | 5.49 |
| Striking Accuracy | 58% | 52% |
When it comes to grappling, Benoit Saint Denis demonstrates superior takedown efficiency, achieving 4.19 takedowns every 15 minutes. He successfully completes 35% of his takedown attempts and defends against 72% of those aimed at him. In contrast, Pimblett manages to complete 21% of his takedowns while successfully defending 44%. In submission attempts, Saint Denis averages 1.8 submissions per 15 minutes compared to Pimblett’s 1.2.
In his previous fight, Benoit Saint Denis faced Dan Hooker, securing a win with a TKO in round 2. Hooker successfully connected on 51 out of 68 total strikes. Denis had an impressive performance, landing 170 out of 205 strikes in total. For significant strikes, Hooker achieved a 63% accuracy rate, landing 30 out of 47. In comparison, Denis connected on 76% of his significant strikes, landing 97 out of 127 attempts, and 83 out of 113 directed at the head. Notably, both fighters had a significant presence in striking range.
Paddy Pimblett’s latest appearance in the Octagon saw him take on Justin Gaethje, ending in a unanimous decision loss after round 5. Gaethje landed 70% of his significant strikes from a distance, while Pimblett succeeded with 89%. Over the course of the match, Pimblett achieved a total of 156 significant strikes out of 311 attempts, landing 50% overall. Meanwhile, Gaethje landed 144 out of 254, dominating the fight with strong striking efficiency.
Intriguing Matches to Consider
One noteworthy matchup is between Cory Sandhagen and Mario Bautista. Sandhagen comes in with a record of 18-6-0, weighing 135 lbs and standing at 5’11”. This switch fighter has a reach of 70 inches. In contrast, Bautista, with a record of 17-3-0, weighs in at 135 lbs and stands at 5’9″ with a reach of 69 inches. On the grappling front, Sandhagen averages 1.15 takedowns per 3 rounds, while Bautista scores 1.91. In striking, Sandhagen averages 4.86 strikes/minute with a 45% accuracy rate, whereas Bautista lands 5.30 strikes/minute with a 48% accuracy rate.
Additionally, look forward to the clash between Lone’er Kavanagh and Brandon Royval. Royval approaches this bout with a record of 17-9-0, standing at 5’9″ and weighing 125 lbs. He has a reach of 68 inches as a southpaw. Kavanagh, at 5’6″, also weighs 125 lbs, holding a record of 10-1-0 with a 67-inch wingspan. In terms of wrestling, Royval has a takedown defense of 45% and successfully completes 75% of his takedown attempts. Kavanagh matches this with a 45% takedown rate and boasts an impressive 94% takedown defense. In striking exchanges, Royval absorbs 4.25 strikes per minute while landing 5.54, while Kavanagh absorbs 3.49 and connects on 4.13 strikes per minute.
Who do you think will triumph tonight in this highly anticipated UFC match?
Prediction: Bet on Paddy Pimblett (+113)
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